***Circuit Training***

FREE With Membership

If you are looking for a complete total body workout but are pressed for time, our 30 minute Circuit Training program is for you.  Our Circuit Training Program is designed to cut your workout time in half while giving you the benefits of an hour long workout. There will not be one muscle on your body that isn’t WORKED!!! 

Monday - Friday

8:30am - 9:00am

12:30pm - 1:00pm

6:00pm - 6:30pm

Circuit Training will begin 10/1/2012 at the So High Sports & Fitness Performance

Center located at 120 South Reimer (On Hunter Rd)

Donnie Joseph has just been moved up to Triple A baseball with the Reds. Congrats!!!!!

Allex Signs With Baylor

Allex signed a full scholarship to attend Baylor University.  He is currently attending Summer 1 and working out with the Baylor basketball team.

Allex Wins State Again

Allex Austin won the 5A State High Jump Title on May 12, 2012.  He is the back to back State High Jump Champion.  He won the competition with a jump of 7'.

Allex Austin

Allex won the district high jump with a jump of 7' and the regional high jump with a height of 6' 10".  He will defend his state high jump title on May 12th, 2012

Allex Austin won the 2012 high school high jump competition at the Texas Relays with a jump of 7' 1/4". Good Job!

Allex Austin had and outstanding 2011-12 basketball season. He finished the year off averaging
20 points and 12.6 rebounds per game. He was named 25-4A District Co-MVP and Texas Association of Basketball Coaches All-Region. Congrats Allex!